Weigh In record (no journal entry) for 06 February 2020
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83 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1159 kcal
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Fat: 71.46g | Prot: 83.95g | Carbs: 44.28g.
Breakfast: Ser Gouda lub Edamski, Tarczyński Kabanosy Wieprzowe, Omlet lub Jajecznica. Lunch: Winiary Majonez, Rukola, Mięso z Piersi Indyka (Fryer - Indyk Hodowany do Smażenia, Gotowane, Pieczone). Dinner: Tort Czekoladowy. more...
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steady weight
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iwona830's Weight History
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