Weigh In record (no journal entry) for 06 February 2020
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53.4 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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286 kcal
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Fat: 12.84g | Prot: 38.92g | Carbs: 0.72g.
Lunch: Яичный Белок, Куриные Голени с Кожей. more...
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Losing 5.6 kg a Week
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