Weigh In record (no journal entry) for 06 February 2020
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68.5 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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985 kcal
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Fat: 51.46g | Prot: 47.56g | Carbs: 83.00g.
Breakfast: Бургер Кинг Чикенбургер. Lunch: Милти Бефстроганов с Картофельным Пюре. Dinner: Вареное Яйцо. Snacks/Other: Киндер Шоколад, Epica Йогурт с Вишней и Черешней. more...
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Losing 0.7 kg a Week
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ko4etova.asia's Weight History
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