Weigh In record (no journal entry) for 06 February 2020
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60 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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625 kcal
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Fat: 31.47g | Prot: 25.35g | Carbs: 64.63g.
Breakfast: Greenfield Зеленый Чай, Бутерброд с Маслом и Сыром, Голубика, Овсяная Каша на Молоке. Lunch: Лента Индейка на Пару, Гречка Отварная. Snacks/Other: Киви, Капучино. more...
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Losing 0.7 kg a Week
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julia_sem17's Weight History
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