Love2Munch8's Journal, 15 Sep 10

I can do this!! I h ave been trying to eat right for the last couple of weeks.. but hubby.. eats a lot of sweets.. does not help me at all.

69.4 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Not Applicable.

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497 kcal

Fat: 7.17g | Prot: 41.79g | Carbs: 66.72g.   Breakfast: banana, fat free borden cheese, egg whites. Lunch: boars head turkey, sun chips. Snacks/Other: Cottage Cheese fat free breakstones, DEL MONTE PEACHES NO SUGAR. more...

1861 kcal

Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...