Weigh In record (no journal entry) for 05 February 2020
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69 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2163 kcal
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Fat: 78.80g | Prot: 97.09g | Carbs: 291.27g.
Breakfast: Plátano, Loncoleche Protein Milk Extra Proteina. Lunch: Tomates, Porotos Granados. Dinner: Galletas de Soda, Tomates, Huevo Revuelto. Snacks/Other: Melón . more...
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Gaining 0.2 kg a Week
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