Weigh In record (no journal entry) for 05 February 2020
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65.5 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1283 kcal
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Fat: 58.76g | Prot: 64.28g | Carbs: 130.21g.
Breakfast: Great Value Half & Half, Coffee, Toasted 100% Whole Wheat Bread, Poached Egg. Lunch: Butter , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Ketchup , State Fair Corn Dog . Dinner: Quaker Natural Granola - Oats & Honey, Fisher Chopped Pecans, Chobani 0% Plain Greek Yogurt (8 oz), Kettle & Fire Beef Bone Broth. Snacks/Other: Planters Mixed Nuts, Member's Mark Jack Snack Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 0.5 kg a Week
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Momma4Greens's Weight History
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