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40 1/4" Waist
26.5% BF
32 MM
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105.0 kg
Lost so far: 8.4 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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1637 kcal
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Fat: 47.92g | Prot: 112.54g | Carbs: 192.94g.
Breakfast: Honey Ham, Flour Tortilla (57g), Low Fat Small Curd Cottage Cheese (2% Milkfat), Tagalongs. Lunch: Lemon Pepper Fish, Fruit & Grain Bars-Raspberry. Snacks/Other: Chocolate Chip Cookie, Low Fat Small Curd Cottage Cheese (2% Milkfat), Nonfat Key Lime Yogurt. more...
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Losing 8.7 kg a Week
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RikuHearts's Weight History
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