Weigh In record (no journal entry) for 05 February 2020
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74.7 kg
Lost so far: 19.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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534 kcal
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Fat: 11.70g | Prot: 51.49g | Carbs: 59.01g.
Breakfast: Café, Ser Powerfood - Mora, Royal Gelatina Ligth. Lunch: Café Espresso, El Noble Empanada de Carne Suave . Dinner: Royal Gelatina Ligth, Zapallito Verde, Zanahoria, Granja Tres Arroyos Hamburguesa de Pollo Congelada. Snacks/Other: Yopro Frambuesa. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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