Weigh In record (no journal entry) for 05 February 2020
|
93.3 kg
Lost so far: 33.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1145 kcal
|
Fat: 77.11g | Prot: 73.77g | Carbs: 22.21g.
Breakfast: Cinnamon, Coffee. Lunch: Mrs Butterworth’S Dugar Free Syrup, Butter , Egg, Red Square Flax Rye. Snacks/Other: Armstrong Old Cheddar Cheese, Pepperoni Stick. more...
|
Losing 0.3 kg a Week
|
|
jessa1984's Weight History
|