Weigh In record (no journal entry) for 05 February 2020
|
50 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
988 kcal
|
Fat: 32.12g | Prot: 50.98g | Carbs: 122.01g.
Lunch: 티젠 레몬밤, 군고구마, CU 자이언트 쫄볶이, 돼지고기김치찌개, 밥. Dinner: 김치, 고등어구이, 밥. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|