Weigh In record (no journal entry) for 05 February 2020
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1432 kcal
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Fat: 46.01g | Prot: 63.92g | Carbs: 192.71g.
Breakfast: Prozis Protein Whey Nutchoc, Leite de Soja. Lunch: Bola de Berlim, Pingo Doce Favas, Ervilhas Cozidas, Arroz de Cenoura, Brócolos Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Broa de Milho, Pizza de Queijo. Snacks/Other: Milbona Iogurte Vegetal, Broa de Milho, Tomates Cereja. more...
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Losing 0.2 kg a Week
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Malves2020's Weight History
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