Weigh In record (no journal entry) for 05 February 2020
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88.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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479 kcal
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Fat: 17.85g | Prot: 21.77g | Carbs: 61.28g.
Breakfast: Laranjas, Continente Fiambre da Pá, Mimosa Manteiga com Sal, Paiva Queijo Apimentado, Continente Leite Meio Gordo, Mel, Pão de Mistura Torrado. more...
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Losing 0.0 kg a Week
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