Weigh In record (no journal entry) for 05 February 2020
|
105.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1229 kcal
|
Fat: 63.75g | Prot: 50.24g | Carbs: 119.03g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. Lunch: Condi Gelatina Light, Café Expresso, Legumes Salteados, Frango (Panado e Frito). Dinner: Sopa de Legumes, Condi Gelatina Light, Frango (Panado e Frito). Snacks/Other: Häagen-Dazs Gelado Doce de Leite, Meia Torrada, Compal Vital Equilíbrio Manga Laranja . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|