Weigh In record (no journal entry) for 05 February 2020
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72.5 kg
Lost so far: 16.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1642 kcal
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Fat: 56.41g | Prot: 54.07g | Carbs: 222.91g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Gut & Günstig Apfelstreuselkuchen. Dinner: TiP Steinofenbrötchen, K-Classic Salami. more...
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Gaining 1.4 kg a Week
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Robinson Esquinzo's Weight History
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