Weigh In record (no journal entry) for 05 February 2020
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77.4 kg
Lost so far: 20.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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273 kcal
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Fat: 20.56g | Prot: 19.30g | Carbs: 3.04g.
Breakfast: Friendship Данаблу (Сыр З Плесенью, Danish Blue Cheese), Икра Красная, Яйцо, Яготинский Сливки 10%. more...
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Gaining 1.4 kg a Week
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ElenaShmaliy's Weight History
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