Weigh In record (no journal entry) for 05 February 2020
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68.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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827 kcal
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Fat: 28.99g | Prot: 24.13g | Carbs: 121.54g.
Breakfast: Сладкий Красный Перец, Грецкие Орехи, Своя Линия Мёд Разнотравье, Haferflocken Овсянка. Lunch: Хурма, Комо Сыр Российский , Комо Сыр Российский , Чумак Макароны Спиральки. more...
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Losing 0.7 kg a Week
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martame1's Weight History
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