Weigh In record (no journal entry) for 26 March 2013
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106.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 35.10g | Prot: 43.27g | Carbs: 176.22g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Purè di Patate (Fresco), Salsiccia di Maiale Fresca, Mezze Penne Rigate. more...
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Losing 13.3 kg a Week
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