Weigh In record (no journal entry) for 04 February 2020
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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721 kcal
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Fat: 3.15g | Prot: 18.95g | Carbs: 64.16g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Dinner: Cogumelos, Continente Espinafre Baby Leaf, Linguini. Snacks/Other: Cachaça, Vinho Rosé. more...
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Losing 1.4 kg a Week
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jribeiro_22's Weight History
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