Weigh In record (no journal entry) for 04 February 2020
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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577 kcal
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Fat: 18.62g | Prot: 55.43g | Carbs: 47.02g.
Breakfast: Grisines, Café. Lunch: Manzana Roja, Pechuga de Pollo, Lechuga de Hoja Verde. Dinner: Muslos de Pollo (Asados o Cocidos), Salsa de Tomate. Snacks/Other: Vita Vigor Grissini, Sandía, Café, Frutillas. more...
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Losing 0.2 kg a Week
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yeligildom's Weight History
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