Weigh In record (no journal entry) for 04 February 2020
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63 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1335 kcal
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Fat: 57.41g | Prot: 68.71g | Carbs: 148.20g.
Breakfast: Банан, Овсяноблин, Веселый Молочник Сметана 15%, Кофе с Сахаром. Lunch: Веселый Молочник Сметана 15%, Райт Блинчики с Красной Рыбой, Салат Щетка. Dinner: Карп Запеченный. Snacks/Other: Киви, Energon Fitness Muesli Черника и Злаки, Чай с Сахаром. more...
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steady weight
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Svetlana.n.'s Weight History
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