Weigh In record (no journal entry) for 04 February 2020
|
67.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
632 kcal
|
Fat: 44.90g | Prot: 30.67g | Carbs: 26.93g.
Breakfast: Yumurta Omleti, Aknaz Tam Yağlı Beyaz Peynir, Tatlı Kırmızı Biber. Lunch: Yeşil Yapraklı Marul, Tam Yağlı Sade Yoğurt, Karnabahar Yemeği, Ekmekli Kıyma veya Köfte. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadire92's Weight History
|