Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vetrovatattoo15
Journal
04 Feb 20
Vetrovatattoo15's Journal, 04 Feb 20
Vetrovatattoo15's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2020
81.6 kg
Lost so far:
6.1 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2020:
999 kcal
Fat: 70.15g | Prot: 61.22g | Carbs: 35.02g.
Breakfast:
Протеиновый Батончик.
Lunch:
Салат Цезарь с Курицей.
more...
2416 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vetrovatattoo15's Weight History
View Complete History