Weigh In record (no journal entry) for 26 March 2013
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50.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 61.80g | Prot: 113.24g | Carbs: 194.40g.
Breakfast: Fruits 0%, bjorg soja, flakes de sarrasin, flocons sarrasin, Noisettes Décortiquées Bio, Pure Whey, raisins secs, pain levain. Lunch: Chocolat Noir Intense 70%, huile olive, pain blanc, pomme de terre, thon albacore. Dinner: sardines, huile , fusilli sarrasin, Oeufs frais bio. Snacks/Other: raisins secs, noisette, whey, Yaourt aux Fruits 0% Fraise, pain levain, abricots secs. more...
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Losing 0.1 kg a Week
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