castlegull's Journal, 25 Mar 13

Weigh In record (no journal entry) for 25 March 2013

128.2 kg Lost so far: 46.9 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:

802 kcal

Fat: 11.34g | Prot: 60.11g | Carbs: 111.87g. Breakfast: apple. Lunch: salad. Dinner: chicken, ice tea, chicken, brown rice. more...

6757 kcal

Exercise: Exercise machine (fast) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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castlegull's Weight History