Weigh In record (no journal entry) for 04 February 2020
|
54.6 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1368 kcal
|
Fat: 68.94g | Prot: 52.01g | Carbs: 141.11g.
Breakfast: Balila Pistachio Cream, Salami, Omlet lub Jajecznica, Herbata bez Cukru, Rukola. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Jarzynowa. Dinner: Zupa Jarzynowa, Pasztet Pieczony. Snacks/Other: Inka Rozpuszczalna Kawa Zbożowa, Dżemy i Konfitury, Kupiec Wafle Podpłomyki. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|