Weigh In record (no journal entry) for 04 February 2020
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43.5 kg
Lost so far: 8.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1025 kcal
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Fat: 23.52g | Prot: 81.47g | Carbs: 114.41g.
Breakfast: Coffee, Prozis Manteiga de Amendoim, Bimbo Pão de Forma Integral. Lunch: Soup, Continente Grão de Bico Cozido, Boiled Potato (without Peel), Grilled Fish, Boiled Egg. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Penne, Pingo Doce Ervilhas. Snacks/Other: Clementines , Gullón Vitalday Tortitas de Milho e Chocolate Negro. more...
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Gaining 0.1 kg a Week
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l.katarina's Weight History
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