Weigh In record (no journal entry) for 04 February 2020
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112.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1147 kcal
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Fat: 76.07g | Prot: 27.47g | Carbs: 98.22g.
Breakfast: Butterbrezel. Lunch: Gemischter Salat mit Dressing, Ei. Dinner: Reis mit Kokosmilch Gekocht (Arroz Con Carne). more...
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Losing 14 kg a Week
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Levent 81's Weight History
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