Weigh In record (no journal entry) for 25 March 2013
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 50.30g | Prot: 67.05g | Carbs: 99.56g.
Breakfast: morango, Leite Magro, pão, manteiga, café. Lunch: arroz, Salada de Alface com tomate, pimento e cebola, batata assada, carne. Snacks/Other: iogurte mimosa, tosta, Queijo Brie. more...
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2342 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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