Weigh In record (no journal entry) for 03 February 2020
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1906 kcal
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Fat: 55.81g | Prot: 91.46g | Carbs: 264.79g.
Breakfast: Alpro More Fruit Mango. Lunch: Barilla Basilico, Pakasteherneet, Atria Naudan Jauheliha 15%, Kesäkurpitsa. Dinner: Irtokarkki, Cashewpähkinät, Foodin Natural Riisiproteiini, Kirsikkatomaatit, Aurinkokuivatut Tomaatit, Kurkku, Paprika (Punainen), Pirkka Avokado. Snacks/Other: Pepsi Pepsi, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Kananmunan Valkuainen, Kananmuna. more...
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Gaining 0.4 kg a Week
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onkopakkojoseitaho's Weight History
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