Had a serious talk with myself today, I really need to get on with it. Lost it last week am back up to 12 st 9😭😭😭. Serves me right really. BUT I did achieve my 100 miles running for January 🏃🏃🤣🤣, so pleased with that.
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80.3 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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Comments
Everyone can have a bad week, 100 mile running is good, just try to stay focused and the next weigh in with been a drop.
03 Feb 20 by member: peter shaw
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Having a serious taking is great and will help you get you back on track... Normally works for me!
Well done with the running 🏃 😊
03 Feb 20 by member: bubblegum14
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hang in there you'll be back on it in no time
03 Feb 20 by member: meganmono92
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