Weigh In record (no journal entry) for 25 March 2013
|
81.9 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
3005 kcal
|
Fat: 90.55g | Prot: 270.02g | Carbs: 285.72g.
Breakfast: Egg White, Fuji Apples, Large Eggs. Lunch: Normandy Style Vegetable Blend, Fuji Apples, Boneless Skinless Chicken Breast. Dinner: Boneless Skinless Chicken Breasts, Normandy Style Vegetable Blend, Sweet Potato. Snacks/Other: Wild Berry Soda, 100% Whey Protein Isolate - Chocolate, Dextrose, Natural Creamy Peanut Butter, Pure Unsweetened Almond Milk, PB2 Chocolate Powdered Peanut Butter, Elite Casein - Cinnamon Bun. more...
|
Gaining 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|