Weigh In record (no journal entry) for 03 February 2020
|
72.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
998 kcal
|
Fat: 61.25g | Prot: 88.71g | Carbs: 20.01g.
Breakfast: Mandarina, Hacendado Calamares en Salsa Americana. Lunch: Hacendado Barritas de Chocolate con Leche, Chuleta de Cerdo, Gambas. Dinner: Hacendado Mortadela de Pavo, Aceite de Oliva, Hacendado Pistachos Tostado, Vinagre, Lechuga de Hoja Verde, Hacendado Atún en Aceite de Oliva, Sal, Pepino, Hacendado Aceitunas Verde Partida Aliñada. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shylah75's Weight History
|