Weigh In record (no journal entry) for 03 February 2020
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116.9 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1702 kcal
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Fat: 56.12g | Prot: 96.38g | Carbs: 202.11g.
Breakfast: Campina Halfvolle Melk, Wasa Lichtgewicht, Kalkoen of Kipfilet (in Plakjes). Lunch: Perfekt Pompoensoep, Mozzarella Kaas, Cherrytomaten, Maki Komkommer, AH Goudse Kaas Jong Belegen 30+, Pistolet. Dinner: kerriesaus, Tartaartje, Delicieux Roseval Krieltjes in Schil, Bloemkool. Snacks/Other: energierepen, energierepen, Strepsils Citroen & Honing, Jumbo Elitehaver, Kiwi, Peren, Magere Yoghurt, Yakult Yakult Light. more...
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Losing 1.4 kg a Week
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oma angie's Weight History
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