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Kebsiki 😁
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1781 kcal
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Fat: 63.97g | Prot: 106.38g | Carbs: 190.87g.
Breakfast: Lidl Bułka Żytnia Bio, Borges Oliwa z Oliwek Extra Virgin, Żółtko, Ogórek Kwaszony, Sokołów Tatar Wołowy, Wart-Milk Mu! Mleko 2%. Lunch: Wart-Milk Mu! Mleko 2%, Alesto Orzechy Pekan, Mrągowska Maślanka Naturalna, Sante Ksylitol, Mandarynki, Kaki, Banan, Pilos Twaróg Chudy. Dinner: Biedronka Makaron Pełnoziarnisty Świdry, Krokus Kapusta Postna z Grzybami Leśnymi, Pikok Frankfurterki z Szynki. Snacks/Other: Jabłko. more...
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Gaining 7 kg a Week
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 Comments
03 Feb 20 by member: gaweł_po_40
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03 Feb 20 by member: mal_07
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Kebsiki i opuchlizna na kolanie 😉
03 Feb 20 by member: gating
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A właśnie, to ten obrzęk 😁
03 Feb 20 by member: mal_07
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