Weigh In record (no journal entry) for 25 March 2013
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 54.57g | Prot: 46.62g | Carbs: 145.21g.
Breakfast: Confettura Extra di Fragole, Fette Biscottate. Lunch: Spaghetti. Dinner: Provola Dolce a Fette, Piselli Cotti, Riso Bianco. Snacks/Other: Cioccolatini al Latte. more...
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Gaining 0.5 kg a Week
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Dardanelli's Weight History
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