Weigh In record (no journal entry) for 03 February 2020
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1638 kcal
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Fat: 45.86g | Prot: 115.19g | Carbs: 187.10g.
Breakfast: Lindt Cioccolato Fondente 85%, Asiago Food Frutti di Bosco Surgelati , Mela. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Carne di Vitello, Cottintavola Zucca Grigliata, Bocon Spätzle. Dinner: Fettina di Vitello, Cottintavola Zucca Grigliata, Pema Pane di Segale Integrale, Asparagi. Snacks/Other: Simply Sunny Misto Frutta Secca Sgusciata, Mela. more...
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Gaining 0.4 kg a Week
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bonsaigirl1988's Weight History
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