Dmarina1980's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

64.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

1001 kcal

Fat: 56.57g | Prot: 59.89g | Carbs: 67.60g. Breakfast: Хохланд Творожный Сыр, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Кофе. Lunch: Гречка Отварная, Простоквашино Сметана 20%, Утолина Филе Грудки Утенка с Кожей, Вареное Яйцо. Dinner: Творожная Запеканка с Изюмом. Snacks/Other: Мандарины, Makosh Granola Bar Кокосовый, Кофе. more...

1709 kcal

Exercise: Massage - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

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Dmarina1980's Journal, 03 Feb 20

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Dmarina1980's Weight History