Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vesnina_dasha
Journal
03 Feb 20
vesnina_dasha's Journal, 03 Feb 20
vesnina_dasha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2020
60.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
610 kcal
Fat: 29.67g | Prot: 49.50g | Carbs: 36.81g.
Breakfast:
Овсяная Каша на Молоке, Белый Город Молоко 2,5%.
Lunch:
Приготовленная Морковь, Зеленая Фасоль (Замороженная), Брокколи Тушеные, Жареная или Запеченная Куриная Грудка.
Dinner:
Деревенское Молочко Бифидок.
Snacks/Other:
Тунец в Масле (Консервы), Вареное Яйцо.
more...
1670 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vesnina_dasha's Weight History
View Complete History