Weigh In record (no journal entry) for 03 February 2020
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75.6 kg
Lost so far: 13.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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287 kcal
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Fat: 15.19g | Prot: 9.84g | Carbs: 29.77g.
Breakfast: Tropicana Slim Stevia Sweetener, Skippy Creamy Peanut Butter, Dried Chia Seeds, Diamond UHT Milk Low Fat High Calcium, Quaker Instant Oatmeal. more...
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Losing 0.9 kg a Week
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Puspitaanggraeni's Weight History
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