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Cherryl
Journal
02 Feb 20
Cherryl's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
64.4 kg
Lost so far:
1.8 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
440 kcal
Fat: 21.59g | Prot: 21.04g | Carbs: 38.81g.
Breakfast:
Fried Egg , Calavo Avocado, Kodiak Cakes Frontier Flapjack & Waffle Mix.
more...
2066 kcal
Exercise:
Treadmill - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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Cherryl's Weight History
View Complete History