Weigh In record (no journal entry) for 03 February 2020
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2413 kcal
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Fat: 109.70g | Prot: 80.91g | Carbs: 298.29g.
Breakfast: Egg Noodles (Enriched, Cooked) , So Good Bakso Sapi, Fried Tofu , Indonesian Pecel Sauce, Ultra Milk Susu UHT Rasa Coklat, Egg Omelet or Scrambled Egg, Bango Kecap Manis, Tempeh (Cooked), Rose Brand Bihun Goreng, Nasi Putih. Snacks/Other: Sprite Water Lemon, Happytos Tortilla Chips, Peanut Sauce, Indomart Tempe Mendoan. more...
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Losing 0.6 kg a Week
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coconudelite's Weight History
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