Weigh In record (no journal entry) for 02 February 2020
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87.5 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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646 kcal
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Fat: 25.71g | Prot: 31.48g | Carbs: 81.94g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Mikey Shake. Snacks/Other: Brownie . more...
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Gaining 4.4 kg a Week
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mjuvatop's Weight History
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