Weigh In record (no journal entry) for 02 February 2020
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110 kg
Lost so far: 8.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1712 kcal
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Fat: 56.49g | Prot: 79.46g | Carbs: 220.53g.
Breakfast: Бигус, Гороховое Пюре, Вареное Яйцо. Lunch: Бешбармак. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Царь Хлопья 3 Злака. more...
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Gaining 0.6 kg a Week
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ansagan.balgabaev's Weight History
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