Weigh In record (no journal entry) for 02 February 2020
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84 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1006 kcal
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Fat: 9.11g | Prot: 26.46g | Carbs: 146.63g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Lunch: Rolos California, Sushi de Salmão. Dinner: Bruschetta. Snacks/Other: Vinho Rosé. more...
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Losing 4.9 kg a Week
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jribeiro_22's Weight History
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