Weigh In record (no journal entry) for 02 February 2020
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1347 kcal
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Fat: 62.28g | Prot: 75.65g | Carbs: 117.14g.
Breakfast: Kräutertee, Sonniger Orangensaft, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Spreewälder Eiersalat mit Gurke, Coolback Bauernbrötchen. Lunch: Knorr Braten Soße Extra, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratene Hähchenkeule (Haut gegessen). Dinner: Gut & Günstig Mozzarella , Rispentomaten, Gurke (Geschält). Snacks/Other: Reichsgraf Zimtsterne. more...
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Gaining 6.3 kg a Week
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Malareka's Weight History
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