kilna's Journal, 24 Mar 13

Weigh In record (no journal entry) for 24 March 2013
92.1 kg Lost so far: 16.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:
1912 kcal Fat: 121.17g | Prot: 61.88g | Carbs: 149.88g.   Breakfast: Butter, English Muffin, Eggs, Farmer John Maple Sausage. Lunch: Potato Chips (Salted), Fresh & Easy Oranic Tomato Soup, Potato Chips. Dinner: Grape Tomatoes, Olive Oil, Salad Greens, Marie Chicken Pot Pie. Snacks/Other: Cream (Half & Half). more...
2630 kcal Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
Gaining 7.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kilna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.