Weigh In record (no journal entry) for 02 February 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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3081 kcal
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Fat: 81.57g | Prot: 221.31g | Carbs: 355.68g.
Breakfast: Carboidrato, Forte Ciabattine Enrico , Grancereale Barretta di Cereali Nocciole e Cioccolato Fondente, Danone Hipro, Enrico Fragole Enrico , Myprotein Omega 3. Lunch: Enrico Olio di Oliva Enrico, Despar Fiocchi di Latte con Yogurt, Despar Tagliata di Pollo , Orogel Patate e Carciofi. Dinner: Milbona Skyrella. more...
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Losing 4.2 kg a Week
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EnricoRuvo's Weight History
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