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@ketomanlife
Journal
02 Feb 20
@ketomanlife's Journal, 02 Feb 20
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Su orcunda 2 gün
88.6 kg
Lost so far:
2.1 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
246 kcal
Fat: 22.53g | Prot: 2.25g | Carbs: 4.74g.
Snacks/Other:
Organik Hindistan Cevizi Yağı Hindistan Cevizl Yağı, Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade, OTS Organik Tereyağı Tereyağı.
more...
2894 kcal
Exercise:
Yürüyüş - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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@ketomanlife's Weight History
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