Weigh In record (no journal entry) for 02 February 2020
|
62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1330 kcal
|
Fat: 51.35g | Prot: 50.81g | Carbs: 169.14g.
Breakfast: Капучино, Варенье, Овсяная Каша на Воде. Dinner: Nesquik Mini, Ламбер Сыр Ламбер 50%, Хлеб Зерновой, Печень Говяжья Жареная, Картофельное Пюре. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|